- HELEN'S INTENSIVE PILATES
Welcome to our website. We hope you enjoy your stay.
- ABOUT PILATES
Learn about the benefits of Pilates and what it can do for you.
- GET IN SHAPE
Have you heard about our new Zumba and Zumbalates classes?
- JOIN US TODAY
Find classes that fit your schedule.
- QEUESTIONS OR COMMENTS?
Contact us for more information or to schedule an appointment.
Pilates Instructor teacher training program
Pilates Certification Reformer 1 Module training starts on January, 15 in Studio on Z.
New Year Promotion!
Save up to $100 OFF of our classes! Find out how.
NEW YEAR’S RESOLUTION SPECIAL LIMITED TIME OFFER!
Start your new year right with our 30-day all inclusive package for just $450 and gain UNLIMITED access to all the great non-equipment fitness classes and PILATES EQUIPMENT that we have to offer to help you achieve your goals!
Show your appreciation for someone special!
Our Holiday Gift Card Promotion is back! Now you can buy our Gift Cards at a lower price through the holiday season.
Check out our upcoming workshops:
Barre Pilates Workshop – October 2016
Kettlebell Fusion Workshop – November 2106
Corealign Pilates Workshop – December 2016
Aerial Yoga/Pilates Workshop – January 2017
Join our NEW Yin Restorative Yoga class!
AntiGravity Yoga is a new kind of workout invented by aerial performer Christopher Harrison - a former gymnast and Broadway choreographer.
Valentine's Day Deals - 2016!
During the Valentine's week, from February 8 till February 15, bring your friend, family member, or beloved to work out with you! Price for your partner is $20 for Pilates Equipment Class and $10 for any group non-apparatus class!
Schedule Semi Private Session with your loveled ones to introduce them to Equipment Pilates with 20% discount!
New Classes For Strength and Fitness!
Unlimited Non-Equipment Classes - $305/month!
THREE NEW CLASSES!
We're now offering additional classes for parents and children.
Introducing Family Fitness!
Set a good example for your child, and help them start on their fitness journey the right way. Bring your young ones along during your Apparatus Pilates workout, so they can enjoy the benefits our Yoga for Kids class, specifically designed to keep them healthy, fit, happy, and help them discover what amazing things their bodies can do.
Join us every Tuesday and Thursday at 5:45 pm
NEW OFFER: UNLIMITED MONTLY NON-APPARATUS PACK!
We now offer an unlimited monthly non-apparatus pack for just $275!
This summer will be hot! Make your body look even hotter !!! Join us on Wednesdays at 9am AND Sundays 8:30am for Boardwalk Bootcamp class by Shore Front at 3300 Coney Island ave for 1.5 hour of sun, breeze, fun, and excitement. Call to schedule an appointment. Don't wait. Summer is here!
NEW CLASSES ARE HERE TO GET YOU INTO SHAPE IN TIME FOR SUMMER!
Piloxing-Thursday 7pm on Ave Z+Saturday 10am on Ave Z
Yoga/Pilates Cardio Fusion
Friday 10:30am on Ave Z, Sunday 11:30am on Ave Z
Happy Hour 45min Express Workout on Apparatus
Only $23! Pick a day and a convenient location for you on our schedule page.
Special Offer for ALL NEW Clients!
Introductory pack of Three: Any 2 group classes of your choice (Piloxing, Zumba, Barre Pilates, Yogatoning or Bootcamp Mat) + 1 Private Pilates Apparatus session for $125 $90 only! And only now! for all new clients first Introductory group session of your choice is $25 $10!